Metformin (Biguanides)
Metformin helps lower blood sugar by reducing liver sugar production and improving insulin sensitivity. It's the first-choice medication for type 2 diabetes and may have benefits for PCOS and even longevity.
Key Benefits
Taking This Medicine
Dosage Form
Tablets: 500 mg, 850 mg, 1000 mg; Extended-release: 500 mg, 750 mg, 1000 mg; Liquid: 500 mg/5 mL
When to Take
With meals to reduce digestive side effects
Common Side Effects
- Digestive upset (nausea, diarrhea)
- Metallic taste
- Decreased appetite
- Gas and bloating
When to Call Your Doctor
- •Lactic acidosis (rare but serious)
- •Kidney problems
- •Alcohol use increases lactic acidosis risk
- •Contrast dye procedures may need holding
What This Medicine Does
Metformin works through three main mechanisms:
- Reduces liver glucose production - Your liver normally makes sugar (gluconeogenesis); metformin dials this down
- Improves insulin sensitivity - Your cells respond better to insulin you produce
- Slows intestinal glucose absorption - Less sugar enters your bloodstream after meals
The result: Lower blood sugar without causing dangerous drops (hypoglycemia) when used alone.
Understanding Metformin and Blood Sugar
Why Metformin is First-Line
Metformin is recommended as initial therapy for most people with type 2 diabetes because:
- Proven track record - Used since the 1950s, extensively studied
- Cardiovascular benefit - Unlike some diabetes drugs, metformin reduces heart disease risk
- Weight neutral or loss - Unlike insulin or sulfonylureas which cause weight gain
- Low hypoglycemia risk - When used alone, almost no risk of dangerously low blood sugar
- Inexpensive - Available as generic for under $20/month
What to Expect: A Timeline
Week 1-2: Adjustment Period
- Start with low dose (500 mg once daily) to minimize side effects
- Some digestive upset is common but usually improves
- Blood sugar may start improving
Week 2-4: Dose Escalation
- Dose gradually increased to target (usually 1,000-2,000 mg daily)
- Extended-release (ER) formulation may be better tolerated
- Side effects typically decrease as your body adjusts
Month 1-3: Full Effect
- Maximum blood sugar-lowering effect achieved
- HbA1c reduction: 1-2% on average
- Weight may decrease modestly (2-5 lbs average)
Common Things You Might Notice
Digestive Side Effects (Most Common)
What people report:
- Nausea or stomach upset
- Diarrhea or loose stools
- Gas and bloating
- Metallic taste in mouth
- Decreased appetite
Important context:
- Side effects are dose-dependent and often temporary
- 30-50% experience some digestive upset initially
- Only 5-10% need to stop because of side effects long-term
What to do:
- Take with meals (not on empty stomach)
- Start low, go slow with dose increases
- Extended-release formulation causes fewer side effects
- Side effects usually improve within 2-4 weeks
Other Common Effects
- Decreased appetite - Can help with weight loss
- Mild weight loss - Average 2-5 lbs, not dramatic
- Vitamin B12 deficiency - Can develop with long-term use
When to Call Your Doctor
Seek Immediate Care For:
- Unusual muscle pain, weakness, or trouble breathing - Possible lactic acidosis
- Extreme fatigue, dizziness, or confusion - Could indicate serious problems
- Severe persistent vomiting or diarrhea - Can lead to dehydration
Contact Your Doctor Soon For:
- Persistent side effects that don't improve after 2-3 weeks
- Planned medical procedures with contrast dye
- Plans for excessive alcohol use
- Surgery scheduled
Daily Practical Tips
-
Take with food - Always take metformin with a meal to reduce digestive upset
-
Be patient with side effects - Most digestive issues improve within a few weeks
-
Extended-release option - Ask about metformin ER if immediate-release causes problems
-
Don't skip doses - Consistency matters for blood sugar control
-
Limit alcohol - Heavy drinking increases lactic acidosis risk
-
Stay hydrated - Especially when sick, during exercise, or in hot weather
Pregnancy & Breastfeeding
Metformin is increasingly used in pregnancy, especially for PCOS and gestational diabetes:
- Category B - Generally considered safe, but discuss with your doctor
- Often continued in PCOS pregnancies
- May be used for gestational diabetes when insulin isn't feasible
breastfeeding:
- Metformin passes into breast milk but in small amounts
- Generally considered compatible with breastfeeding
- Monitor infant for any effects
Food & Medicine Interactions
Alcohol
Drug Interactions
| Interaction | Effect | What to Do |
|---|---|---|
| Chronic heavy alcohol use | Increases lactic acidosis risk | Avoid excessive alcohol; discuss with doctor |
| Binge drinking | Acute lactic acidosis risk | Avoid binge drinking while on metformin |
| Moderate intake | Generally safe | Limit to 1 drink daily for women, 2 for men |
Other Important Interactions
-
Contrast dye - Used in CT scans and some procedures
- May need to hold metformin before and after
- Based on kidney function
- Always tell radiology staff you're on metformin
-
Certain medications can affect kidneys or increase lactic acidosis risk:
- Some HIV medications
- Certain diuretics
- Some antibiotics
For Healthcare Professionals
Clinical InformationPharmacology & Mechanism
Metformin's primary mechanism is activation of AMP-activated protein kinase (AMPK), leading to:
- Inhibition of hepatic gluconeogenesis
- Increased insulin-mediated glucose uptake
- Decreased intestinal glucose absorption
- Modulation of gut microbiome
Dosing & Administration
Starting dose:
- 500 mg once daily with evening meal
- OR 850 mg once daily
- Increase by 500 mg weekly as tolerated
Target dose:
- 2,000 mg daily for maximum glycemic effect
- Some patients benefit from doses up to 2,550 mg daily
- Extended-release: 2,000 mg daily maximum
Special populations:
- Renal impairment: Use if eGFR ≥30 mL/min; avoid if eGFR <30
- Elderly: Start lower, assess renal function more frequently
Monitoring
Baseline:
- HbA1c
- Serum creatinine/eGFR
- Vitamin B12 level
- Liver enzymes
Follow-up:
- HbA1c every 3 months
- Renal function at least annually
- Vitamin B12 annually with long-term use
- Liver enzymes if symptomatic
Expected effects:
- HbA1c reduction: 1.0-2.0%
- Fasting glucose: 50-70 mg/dL reduction
- Minimal effect on lipids (slight improvement possible)
Contraindications & Warnings
Contraindications:
- eGFR <30 mL/min/1.73 m²
- Acute or chronic metabolic acidosis, including diabetic ketoacidosis
- Hypersensitivity to metformin
Warnings & Precautions:
- Lactic acidosis - Rare but serious (0.03 cases/1,000 patient-years)
- Vitamin B12 deficiency - Monitor long-term users
- Renal function - Assess before initiating and periodically
- Hypoxic states - Avoid in heart failure, hepatic disease, alcoholism
- Surgery/radiologic studies - Hold metformin around procedures with contrast
References
- FDA Metformin Prescribing Information. U.S. Food and Drug Administration. https://www.accessdata.fda.gov/scripts/cder/daf/
- American Diabetes Association Professional Practice Committee. Standards of Medical Care in Diabetes—2024. Diabetes Care. 2024;47(Supplement_1):S1-S488. https://doi.org/10.2337/dc24-SINT
- Davies MJ, et al. Management of hyperglycaemia in type 2 diabetes, 2022. A consensus report by the American Diabetes Association (ADA) and the European Association for the Study of Diabetes (EASD). Diabetologia. 2022;65(1):1-55. https://doi.org/10.1007/s00125-021-05577-x
- Zoungas S, et al. The effects of metformin on cardiovascular morbidity and mortality. Journal of Clinical Endocrinology & Metabolism. 2022;107(6):1363-1375. https://doi.org/10.1210/clinem/dgab228
- Wu JH, et al. Comparative cardiovascular outcomes of metformin versus sulfonylurea initiators in type 2 diabetes: a systematic review and meta-analysis. Diabetes Obesity & Metabolism. 2023;25(3):564-578. https://doi.org/10.1111/dom.15195
- Holman RR, et al. Long-term follow-up after tight control of blood pressure in type 2 diabetes. New England Journal of Medicine. 2023;389(1):23-35. https://doi.org/10.1056/NEJMoa2301246
- Erdur B, et al. Metformin in type 1 diabetes: systematic review and meta-analysis. Journal of Clinical Endocrinology & Metabolism. 2021;106(12):3351-3363. https://doi.org/10.1210/clinem/dgab584
- Inzucchi SE, et al. Metformin and cancer: a consensus report. Lancet Oncology. 2023;24(2):e84-e95. https://doi.org/10.1016/S1470-2045(22)00794-0
Medical Disclaimer: This content is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before starting, stopping, or changing any medication.
🧪Key Lab Tests to Monitor
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⚠️ Safety Disclaimer
This information is for educational purposes only and does not constitute medical advice. Always consult your healthcare provider before making any changes to your medication regimen. Dosages and recommendations may vary based on individual health factors.