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Body temperature 37.5°C—am I running a fever? 38.5°C, should I take antipyretics? 39°C—should I go to ER? Adult fever management differs from children. Over-medication might be harmful. Understand when medical care is needed versus home observation.

Dizziness and headaches are so common, many people habitually take painkillers and move on. But did you know some dizziness and headaches could be signals of serious disease—stroke, brain tumors, meningitis can all present as dizziness and headaches.

You slept enough time but still feel tired on waking. Can't focus after working a while, sleepy by afternoon. Many people think this is just 'tired' or 'didn't rest well,' but persistent fatigue could be your body's distress signal.

When chest pain strikes, every second feels like torture. Is it a heart attack? Should you call 120? Go to hospital or observe? These questions could determine life or death. Learn to recognize heart attack chest pain characteristics—it could save your life.