Clear monitoring plans, action cards, and warning signs for common chronic conditions.
Atrial fibrillation (AFib) is the most common heart rhythm abnormality, affecting millions worldwide. It increases stroke risk five-fold and causes troubling symptoms, but with proper management, most people live normal lives.
Cardiomyopathy is disease of the heart muscle itself. The heart becomes enlarged, thick, or rigid, leading to weakened pumping and potential heart failure. Multiple types exist, each with different causes and treatments.
Coronary artery disease (CAD) is the leading cause of death worldwide. The plaque buildup process takes decades, giving us a huge window for prevention—and in some cases, reversal through aggressive lifestyle changes.
Deep vein thrombosis (DVT) is a blood clot in a deep vein, usually in the legs. If the clot breaks loose and travels to the lungs, it causes pulmonary embolism—a life-threatening emergency. Knowing risk factors and symptoms can save your life.
Gastroesophageal reflux disease affects millions. Learn why it happens, when it's serious, and how to find lasting relief beyond antacids.
Heart failure means your heart can't pump enough blood to meet your body's needs. It's a chronic, progressive condition, but with proper treatment and lifestyle changes, many people live well for years.
A comprehensive guide to understanding, diagnosing, and managing hypertension—the silent killer affecting billions worldwide.
Hypertensive crisis is a severe increase in blood pressure that can damage organs and become life-threatening. Understanding the difference between urgency and emergency, and knowing when to seek immediate care, can save your life.
Mental health affects every aspect of life. Understanding mood disorders, anxiety, and evidence-based approaches to emotional well-being.
Metabolic syndrome is a cluster of conditions that together dramatically increase your risk of heart disease, stroke, and diabetes. The good news? It's largely reversible.
A heart attack (myocardial infarction) occurs when blood flow to the heart is blocked, causing heart muscle death. Rapid recognition and treatment saves heart muscle—and lives. Understanding symptoms and acting quickly can mean the difference between life and death.
Non-alcoholic fatty liver disease affects 1 in 4 people worldwide. Most don't know they have it until serious damage occurs. Learn how to protect your liver.
Osteoporosis affects millions but is often silent until fracture occurs. Learn how to protect your bones at any age.
Peripheral artery disease (PAD) is atherosclerosis in the leg arteries. It causes leg pain with walking and signals widespread atherosclerosis—most people with PAD also have coronary artery disease. Early detection and treatment can prevent progression and amputation.
Prediabetes is your body's warning light—not a sentence. With early intervention, most people can return to normal blood sugar levels within months.
Pulmonary embolism (PE) occurs when a blood clot, usually from the legs, travels to the lungs and blocks blood flow. It's a life-threatening emergency that requires immediate treatment. Knowing the signs and acting quickly saves lives.
Muscle loss is not an inevitable part of aging. Learn how to preserve strength, function, and independence through targeted nutrition and exercise.
Stroke occurs when blood flow to the brain is interrupted, causing brain cell death. It's a leading cause of disability worldwide, but rapid recognition and treatment can dramatically improve outcomes. Prevention is possible through risk factor management.
Diabetes is no longer a 'life sentence.' Learn how to achieve normal blood sugar through dietary restructuring, weight management, and metabolic optimization.
Heart valve disease occurs when one or more of your heart valves don't work properly. Valves can leak (regurgitation) or not open fully (stenosis). Both problems strain the heart and can lead to heart failure if untreated.
