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ElectrolytesUpdated 2025-12-24Medically Reviewed

Potassium

Everything you need to know about Potassium levels, including what normal ranges look like and what abnormal results might indicate.

Standard Reference Range

Unit: mmol/L
Male Reference Range
3.5–5.0 mmol/L
Female Reference Range
3.5–5.0 mmol/L
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Reference ranges may vary slightly between laboratories. Always consult your doctor for interpretation.

What is Potassium?

Potassium is a crucial electrolyte for heart rhythm, muscle function, and nerve signals. It's tightly regulated as abnormal levels can cause life-threatening arrhythmias.

Key Takeaway

Potassium levels outside the normal range can cause fatal heart arrhythmias. Both high and low levels require prompt attention.

Why is this test performed?

Potassium testing helps:

  • Monitor kidney disease
  • Assess heart rhythm problems
  • Monitor diuretic therapy
  • Evaluate muscle weakness
  • Check acid-base balance

Interpreting Your Results

Low Potassium (Hypokalemia)

<3.5 mmol/L indicates low potassium:

Mild (3.0-3.5):

  • Muscle weakness, cramps
  • Fatigue
  • Constipation

Moderate (2.5-3.0):

  • Heart palpitations
  • Muscle pain
  • Arrhythmias

Severe (<2.5):

  • Paralysis
  • Respiratory failure
  • Life-threatening arrhythmias

Common Causes:

  • Diuretic medications
  • Vomiting or diarrhea
  • Laxative abuse
  • Low dietary intake
  • Hyperaldosteronism
  • Renal tubular acidosis

High Potassium (Hyperkalemia)

>5.0 mmol/L indicates high potassium:

Mild (5.1-6.0):

  • Often no symptoms
  • Muscle weakness

Moderate (6.1-7.0):

  • Muscle weakness
  • Tingling/numbness
  • Nausea

Severe (>7.0):

  • Cardiac arrest risk
  • Paralysis
  • Medical emergency

Common Causes:

  • Kidney disease (most common)
  • ACE inhibitors or ARBs
  • Potassium-sparing diuretics
  • Addison's disease
  • Cell breakdown (hemolysis, tumor lysis)
  • Excess supplements

Treatment

For Hypokalemia:

  • Oral potassium supplements
  • Potassium-rich foods (bananas, potatoes, spinach)
  • IV potassium (severe cases)
  • Treat underlying cause

For Hyperkalemia:

  • Emergency (>6.5 or ECG changes):
    • Calcium gluconate (protect heart)
    • Insulin + glucose (shift K into cells)
    • Dialysis (if severe kidney disease)
  • Non-emergency:
    • Stop potassium supplements
    • Adjust medications
    • Low-potassium diet
    • Diuretics

Important Notes

False Results:

  • Hemolysis (broken red cells) falsely elevates
  • Tight tourniquet or fist clenching raises levels
  • Recheck if result doesn't fit clinical picture

ECG Monitoring:

  • Required for severe abnormalities
  • Hyperkalemia causes peaked T waves, wide QRS

Related Tests

  • Aldosterone/Renin: If unexplained abnormality
  • Creatinine: Assess kidney function
  • Magnesium: Often low with hypokalemia
  • Acid-base status: Affects potassium distribution

Decode your Serum Potassium Results

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Potassium Levels: Normal Range, High & Low Meaning | WellAlly