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Health Data Tracking

Hydration Management

Daily water intake tracking, timed hydration reminders, personalized hydration recommendations based on activity level

Hydration recordingSmart remindersHealth recommendationsGoal tracking

Module

Health Data Tracking

Comprehensive health data recording and analysis system

Highlights

4

Key capabilities

Data focus

Health records, vitals, imaging, timelines

Overview

Hydration Management

Daily water intake tracking, timed hydration reminders, personalized hydration recommendations based on activity level

Key capabilities

1

Hydration recording

Hydration Management

2

Smart reminders

Hydration Management

3

Health recommendations

Hydration Management

4

Goal tracking

Hydration Management

Implementation blueprint

Hydration Management

1

Connect & normalize data

Bring in lab results, imaging, wearables, manual entries, and existing records into one timeline.

2

Automate checks & alerts

Define thresholds, reminders, and AI verifications so the right person is notified at the right time.

3

Review, act, and share

Turn signals into actions—update plans, send summaries to clinicians, and keep an auditable history.

FAQ

Frequently Asked Questions

Personally calculated based on weight, activity level, climate and other factors. Generally 1500-2500ml for adults, with corresponding adjustments for special groups like pregnant women, athletes.

Supports preset cup capacities for one-click recording; can also auto-sync from smart water cups; supports recording different drink types, coffee, tea etc. calculate net water content.

Smart hydration reminders based on activity level, ambient temperature/humidity, drinking habits, sending reminders when needed, avoiding excessive disturbance, ensuring adequate hydration.

The system automatically increases hydration recommendations based on exercise type, intensity, duration, with corresponding hydration guidance before, during, and after exercise to prevent dehydration.

Supports setting 21-day, 100-day and other habit-forming hydration challenges, providing achievement badges and friend PK features to make drinking water interesting.

WellAlly

Ready to launch Hydration Management?

Daily water intake tracking, timed hydration reminders, personalized hydration recommendations based on activity level

Hydration Management | WellAlly