Your MRI is scheduled, and you're thinking about logistics. Among your questions: What do I wear? Can I wear my own clothes? Do I need to change into a hospital gown?
This guide will explain why clothing matters for MRI, what's safe to wear, what to avoid, and how to dress for a comfortable experience.
Quick Answer: What to Wear for MRI
| Clothing Item | Safe to Wear? | Notes |
|---|---|---|
| Sweatpants, joggers | ✅ Yes | Elastic waist only, no zippers |
| Yoga pants, leggings | ✅ Yes | Check for zippers, buttons, embellishments |
| T-shirt | ✅ Yes | Plain, no graphics with metallic particles |
| Long-sleeve shirt | ✅ Yes | Plain, no metal zippers or embellishments |
| Sports bra | ✅ Yes | No underwire! |
| Socks | ✅ Yes | Recommended (it's cold) |
| Sweatshirt | ⚠️ Maybe | Check zippers, metal buttons, drawstrings |
| Jeans | ❌ No | Zippers, rivets, metal buttons |
| Underwire bra | ❌ No | Metal is unsafe in MRI |
| Jewelry | ❌ No | All metal must be removed |
| Shoes with metal eyelets | ❌ No | You'll remove shoes anyway |
Why Clothing Matters for MRI
MRI machines use powerful magnets—thousands of times stronger than the Earth's magnetic field. Metal in your clothing can:
- Become a safety hazard (though clothing metal is usually minimal risk)
- Create artifacts in images (ruins the pictures)
- Cause you to be asked to change (wastes time)
The goal: Wear clothing with no metal so you can keep your own clothes and avoid changing into a hospital gown.
The Perfect MRI Outfit
Bottoms
Best choices:
- Sweatpants or joggers with elastic waist (no drawstring with metal tips)
- Yoga pants or leggings (check for zippers at ankles)
- Athletic shorts (elastic waist)
- Pajama bottoms (elastic waist)
What to check:
- No zippers
- No metal buttons or snaps
- No rivets (common on jeans)
- No grommets or metal embellishments
Materials: Cotton, polyester blends—anything stretchy and comfortable is fine.
Tops
Best choices:
- T-shirt (plain, no graphics with metallic particles)
- Long-sleeve tee (plain)
- Pullover sweatshirt (check for zippers, metal)
- Henley shirt (buttons should be plastic, not metal)
What to check:
- No metal zippers
- No metal snaps or buttons
- No decorative metal studs or rhinestones
- No underwire bras
- No graphics with metallic ink (some do have metal particles)
Underwear and Bras
Best choices:
- Sports bra (no underwire, no metal clasp)
- Bra with plastic closures (check carefully)
- Cotton underwear (avoid lace with metal threads)
- Or no bra if comfortable (for shorter scans)
What to avoid:
- Underwire bras: The wire is metal—unsafe in MRI
- Bras with metal clasps: Most have metal hooks
- Lace with metallic threads: Some lace has metal
Tip: Wear a sports bra or a bra with a front plastic clasp. Or bring a bra to change into afterward.
Socks and Footwear
Socks:
- Wear socks—MRI rooms are cold
- Plain cotton socks are perfect
- Avoid socks with metallic threads (rare, but some do have them)
Shoes:
- You'll likely remove shoes anyway
- Wear slip-on shoes for easy removal
- Avoid shoes you have to lace/tie (metal eyelets)
What NOT to Wear
Definitely Avoid
| Item | Why It's a Problem |
|---|---|
| Jeans | Zippers, rivets, metal buttons |
| Dress pants | Zippers, hooks, metal details |
| Clothing with zippers | Metal teeth, metal pull tab |
| Shirts with metal buttons | Metal is unsafe in MRI |
| Clothing with metal snaps | Metal is unsafe |
| Underwire bras | Wire is metal—can't wear |
| Jewelry | All metal must be removed |
| Hair accessories with metal | Bobby pins, metal clips, headbands with metal |
| Belts | Metal buckle |
| Clothing with sequins/beads | May contain metal |
| Metallic decorative elements | Studs, grommets, rhinestones |
Surprising Sources of Metal
Some clothing has hidden metal:
- Decorative stitching: May contain metallic thread
- Graphic tees: Some inks have metallic particles
- Athletic wear: Some "performance" fabrics have metallic threads
- Shirts with foil or shimmer: Often contains metal
When in doubt: Bring a change of clothes or plan to change into a hospital gown.
Special Considerations by Body Part
Abdominal or Pelvic MRI
You may need to:
- Change into a hospital gown (common for abdominal/pelvic MRI)
- Remove pants and wear just the gown
- Wear a gown and keep your own top (if top has no metal)
Brain/Head MRI
You can usually wear:
- Your own clothes (if metal-free)
- But you'll remove:
- All jewelry (including earrings, necklaces)
- Hair accessories
- Glasses (some have metal)
- Hearing aids (may need to be removed)
- Removable dental work (retainers, some bridges)
Extremity MRI (Arm, Leg, Knee, etc.)
You can often wear:
- Regular clothes (if no metal near the body part being imaged)
- But remove:
- Jewelry from that limb
- Watches, fitness trackers
- Some clothing if it covers the area
When You'll Wear a Hospital Gown
You may need to change into a hospital gown if:
| Situation | Why |
|---|---|
| Abdominal/pelvic MRI | Often required for best imaging |
| Your clothing has metal | Can't safely wear in MRI |
| Contrast dye needed | IV access requires area clear |
| Your clothing is dense/thick | Can interfere with imaging |
| The facility requires it | Some facilities have everyone change |
If you need a gown:
- You'll change in a private dressing room
- Your belongings go in a locker
- You can wear undergarments if they're metal-free (sports bra, cotton underwear)
- You'll get a sheet or blanket for warmth
What About Tattoos?
Some tattoo inks contain metallic particles, especially:
- Older tattoos
- Certain colors (red, in particular)
- Tattoo styles with heavy shading
What happens:
- Most tattoos are fine
- Metallic ink can cause:
- Warming or tingling at the tattoo site
- Rarely, skin irritation
Tell the technologist if:
- You have a large tattoo
- You have a tattoo in the area being scanned
- You've had reactions during previous MRIs
Solutions:
- Cold compresses over the tattoo
- Monitoring during the scan
- Rarely, you might need a different imaging method
Tips for Comfort During MRI
Temperature
- MRI rooms are cold—the machine needs to be cool
- Wear layers if possible (but check for metal)
- Bring socks
- You may be offered a blanket
Positioning
- You'll lie still for 30-60 minutes
- Wear comfortable, loose clothing
- Elastic waists are more comfortable than buttons/zippers
- Sweat-wicking fabric can help if you're warm-natured
Bathroom Access
- Use the restroom before your scan
- You'll be lying still for 30-60 minutes
- Plan ahead—you don't want to need the bathroom halfway through
Claustrophobia
If you're claustrophobic:
- Wear comfortable, non-restrictive clothing
- Layers can be comforting
- Bring a sweater or familiar item (if no metal)
- Ask about an "open" MRI option
Day of MRI: Checklist
Before You Leave Home
- Choose metal-free outfit (sweatpants + t-shirt + socks)
- Avoid underwire bra—wear sports bra or bra with plastic closure
- Remove all jewelry (leave at home)
- Remove hair accessories with metal
- Check for hidden metal in clothing
- Bring a sweatshirt if you tend to get cold (check for metal zippers)
At the Imaging Center
- Let staff know if you have any implants
- Tell them about any tattoos in the scan area
- Remove all metal (jewelry, phone, keys, coins)
- Ask if you need to change into a gown
- Use the restroom before the scan
- Ask for a blanket if you're cold
Special Situations
Pregnant Women
MRI without contrast is generally considered safe in pregnancy (after the first trimester):
- Wear loose, comfortable clothing
- No underwire bras
- You may need to change depending on the area being scanned
- Tell the technologist you're pregnant
Children
For children having MRI:
- Dress them in comfortable, metal-free clothes
- Sweatpants and t-shirt work well
- No zippers, buttons, or metal decorations
- Bring a favorite comfort item (if it has no metal)
- Some facilities allow a parent to stay in the room with the child (if parent has no metal implants)
People with Implanted Devices
If you have:
- Pacemaker or defibrillator: Usually cannot have MRI (some newer models are MRI-conditional)
- Metal implants: Most are fine, but tell the technologist
- Shrapnel or metal fragments: May need X-rays first to confirm location
Always tell the MRI staff about any implants.
Questions to Ask Before Your MRI
- "Should I wear my own clothes or change into a gown?"
- "Are there any clothing restrictions for my specific scan?"
- "Can I wear my jewelry if it's not near the scan area?"
- "Is the room cold? Should I bring extra layers?"
- "Can I use the restroom before the scan?"
- "Will I need to change into a hospital gown?"
- "Do I need to remove my wedding ring?"
The Bottom Line
What to wear for MRI: Simple, loose, comfortable clothing with no metal.
Perfect MRI outfit:
- Sweatpants or yoga pants with elastic waist (no zippers)
- Plain t-shirt (no graphics with metallic particles)
- Sports bra (no underwire)
- Socks (it's cold!)
- Slip-on shoes (you'll remove them anyway)
What to avoid:
- Jeans (zippers, rivets)
- Underwire bras
- Clothing with zippers, buttons, snaps
- Jewelry of any kind
- Hair accessories with metal
- Anything with embellishments that might contain metal
The safest approach: If you're unsure about any clothing item, leave it at home or bring a change of clothes. Changing into a hospital gown only takes a few minutes, and it guarantees you won't have to reschedule due to inappropriate clothing.
Remember: The goal is to get high-quality images safely and comfortably. Dressing metal-free helps you keep your own clothes, stay comfortable, and get through your MRI without delays.
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